Herbed Chicken Strips has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Herbed Chicken Strips has been given a composite ranking of 19, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 64% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 110 mg 36.7%
Sodium 550 mg 22.9%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 17 g 34%
Vitamin A 20% Vitamin C 10%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 12 g | Carbs 12 g | Fat 8 g
Per Serving | Calories 301
Protein 49.2 g | Carbs 8.4 g | Fat 5.4 g
Per Serving | Calories 440
Protein 26 g | Carbs 42 g | Fat 21 g
Per Serving | Calories 274
Protein 27.5 g | Carbs 14.2 g | Fat 11.9 g
Per Serving | Calories 140
Protein 0 g | Carbs 13 g | Fat 8 g
Per Serving | Calories 330
Protein 21 g | Carbs 19 g | Fat 20 g
Per Serving | Calories 590
Protein 33 g | Carbs 20 g | Fat 42 g
Per Serving | Calories 300
Protein 40 g | Carbs 1 g | Fat 13 g