VELVEETA Easy Cheesy Fajita Dip has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing VELVEETA Easy Cheesy Fajita Dip has been given a composite ranking of 15, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 64% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 26 g | 130% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 380
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 26 g 130%
Trans Fat 0 g
Cholesterol 165 mg 55%
Sodium 2340 mg 97.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 33 g 66%
Vitamin A 45% Vitamin C 25%
Calcium 80% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 600
Protein 37 g | Carbs 19 g | Fat 42 g
Per 100g | Calories 70
Protein 3 g | Carbs 4 g | Fat 5 g
Per Serving | Calories 44
Protein 3.2 g | Carbs 2.3 g | Fat 2.4 g
Per Serving | Calories 204
Protein 12.6 g | Carbs 6.4 g | Fat 14 g
Per Serving | Calories 350
Protein 17 g | Carbs 14 g | Fat 25 g
Per Serving | Calories 140
Protein 0 g | Carbs 13 g | Fat 8 g
Per Serving | Calories 300
Protein 40 g | Carbs 1 g | Fat 13 g
Per Serving | Calories 780
Protein 40 g | Carbs 59 g | Fat 43 g