Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Honey Mustard Stuffed Chicken Breasts - Recipe and Nutrition Facts
28

Honey Mustard Stuffed Chicken Breasts Recipe

Honey Mustard Stuffed Chicken Breasts has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin B6, Thiamin and Niacin.

The food contains 54.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 36.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Honey Mustard Stuffed Chicken Breasts has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat24%
 Calories from Carbs45%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • High in Thiamin
  • High in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C10.2 mg17%
Thiamin0.38 mg25%
Niacin29.8 mg149%
Vitamin B60.78 mg39%
Folate16 mcg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium260 mg26%
Iron3.2 mg18%
Magnesium60 mg15%
Potassium382 mg10.9%
Sodium928 mg38.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54.6 g18.2%
Dietary Fiber0.6 g2.4%
Sugars52.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein36.6 g73.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 471 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 97 mg 32.3%

Sodium 928 mg 38.7%

Total Carbohydrates 54.6 g 18.2%

Dietary Fiber 0.6 g2.4%

Sugars 52.6 g

Protein 36.6 g 73.2%

Vitamin A 3% Vitamin C 17%

Calcium 26% Iron 18%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/honey-mustard-stuffed-chicken-breasts/detail.aspx Embed Table:

Related Searches

59

Honey Mustard Chicken with Pretzel..

Per Serving | Calories 759
Protein 33.2 g | Carbs 86.7 g | Fat 31.8 g

63

Honey Mustard Chicken Bites

Per Serving | Calories 173
Protein 6.3 g | Carbs 11.1 g | Fat 11.8 g

45

Honey Mustard Chicken

Per Serving | Calories 617
Protein 48.4 g | Carbs 15.3 g | Fat 39.1 g

34

Easy Honey Mustard Mozzarella Chicken

Per Serving | Calories 480
Protein 26 g | Carbs 68 g | Fat 15 g

76

Flavorful Rice

Per Serving | Calories 312
Protein 6.1 g | Carbs 60.5 g | Fat 4 g

49

Grilled Swordfish Steaks with..

Per Serving | Calories 291
Protein 24.8 g | Carbs 14.2 g | Fat 15.3 g

53

Easy Spinach Lasagna with White Sauce

Per Serving | Calories 492
Protein 19.7 g | Carbs 31.2 g | Fat 33.7 g

54

Sour Cream Turkey Enchiladas

Per Serving | Calories 574
Protein 33.3 g | Carbs 44 g | Fat 28.3 g