Honey-Molasses Chicken Drumsticks 1 has a average-calorie, low-carb, average-fat and high-protein content.
With 16.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Honey-Molasses Chicken Drumsticks 1, and we advise that this food in moderation.
Calories from Protein | 37% | |
Calories from Fat | 36% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.9 g | 4% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.7 g | 33.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11.1% | ||
Saturated Fat | 1.8 g | 9% | ||
Monounsaturated Fat | 3 g | |||
Polyunsaturated Fat | 1.6 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 65
% Daily Value *
Total Fat 7.2 g 11.1%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 53 mg 17.7%
Sodium 291 mg 12.1%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 16.7 g 33.4%
Vitamin A Vitamin C
Calcium 2.4% Iron 7.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 165
Protein 16.9 g | Carbs 6.5 g | Fat 7.5 g
Per Serving | Calories 227
Protein 13.5 g | Carbs 13.7 g | Fat 13.1 g
Per Serving | Calories 218
Protein 25.1 g | Carbs 17.9 g | Fat 5.2 g
Per 100g | Calories 16
Protein 1.9 g | Carbs 0 g | Fat 0.84 g
Per Serving | Calories 329
Protein 26.7 g | Carbs 34.6 g | Fat 8.7 g
Per Serving | Calories 467
Protein 52.4 g | Carbs 27.5 g | Fat 15.8 g
Per Serving | Calories 687
Protein 55 g | Carbs 5.7 g | Fat 49 g
Per Serving | Calories 224
Protein 29.7 g | Carbs 18.6 g | Fat 3.7 g