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Honey-Molasses Chicken Drumsticks 1 - Recipe and Nutrition Facts
45

Honey-Molasses Chicken Drumsticks 1 Recipe

Honey-Molasses Chicken Drumsticks 1 has a average-calorie, low-carb, average-fat and high-protein content.

With 16.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Honey-Molasses Chicken Drumsticks 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat36%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24 mg2.4%
Iron1.3 mg7.2%
Sodium291 mg12.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.9 g4%
Dietary Fiber0.1 g0.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.7 g33.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.2 g11.1%
Saturated Fat1.8 g9%
Monounsaturated Fat3 g
Polyunsaturated Fat1.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 65

% Daily Value *

Total Fat 7.2 g 11.1%

Saturated Fat 1.8 g 9%

Trans Fat

Cholesterol 53 mg 17.7%

Sodium 291 mg 12.1%

Total Carbohydrates 11.9 g 4%

Dietary Fiber 0.1 g0.4%

Sugars

Protein 16.7 g 33.4%

Vitamin A Vitamin C

Calcium 2.4% Iron 7.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/honey-molasses-chicken-drumsticks-10000001031626/ Embed Table:

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