Honey, I Shrank The Tuxedo Cake Recipe has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 123.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.68 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Honey, I Shrank The Tuxedo Cake Recipe has been given a composite ranking of 19, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 49% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 71.9 mg | 2.1% | Bottom 10% | Very Low |
Sodium | 160.1 mg | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.8 g | 13.6% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 26.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.1 g | 29.5% | Top 30% | High |
Saturated Fat | 8.3 g | 41.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1033 Calories from Fat 509
% Daily Value *
Total Fat 58 g 89.3%
Saturated Fat 25.2 g 125.9%
Trans Fat 0.1 g
Cholesterol 173 mg 57.7%
Sodium 485 mg 20.2%
Total Carbohydrates 123.7 g 41.2%
Dietary Fiber 4 g16%
Sugars 80.3 g
Protein 10.7 g 21.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 193
Protein 1.9 g | Carbs 45 g | Fat 0.5 g
Per Serving | Calories 302
Protein 4.1 g | Carbs 62.3 g | Fat 5.7 g
Per Serving | Calories 296
Protein 4.6 g | Carbs 53.5 g | Fat 8 g
Per Serving | Calories 366
Protein 3 g | Carbs 51.8 g | Fat 17 g
Per Serving | Calories 424
Protein 5.2 g | Carbs 64.7 g | Fat 16.6 g
Per Serving | Calories 363
Protein 6 g | Carbs 48.3 g | Fat 16.6 g
Per Serving | Calories 236
Protein 2.5 g | Carbs 35.3 g | Fat 9.8 g
Per Serving | Calories 331
Protein 0.1 g | Carbs 85.7 g | Fat 0.04 g