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Honey , I Shrank The Tuxedo Cake - Recipe and Nutrition Facts
19

Honey, I Shrank The Tuxedo Cake Recipe

Honey, I Shrank The Tuxedo Cake Recipe has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 123.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.68 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Honey, I Shrank The Tuxedo Cake Recipe has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat49%
 Calories from Carbs47%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium71.9 mg2.1%Bottom 10%Very Low
Sodium160.1 mg6.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40.8 g13.6%Top 30%High
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars26.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.1 g29.5%Top 30%High
Saturated Fat8.3 g41.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1033 Calories from Fat 509

% Daily Value *

Total Fat 58 g 89.3%

Saturated Fat 25.2 g 125.9%

Trans Fat 0.1 g

Cholesterol 173 mg 57.7%

Sodium 485 mg 20.2%

Total Carbohydrates 123.7 g 41.2%

Dietary Fiber 4 g16%

Sugars 80.3 g

Protein 10.7 g 21.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/honey-i-shrank-the-tuxedo-cake-538709 Embed Table:

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