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Honey Barbecue Sauce - Recipe and Nutrition Facts
24

Honey Barbecue Sauce Recipe

Honey Barbecue Sauce has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 43.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Honey Barbecue Sauce has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat1%
 Calories from Carbs99%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C1.8 mg3%
Thiamin0.02 mg1%
Niacin0.4 mg2%
Vitamin B60.08 mg4%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron1.3 mg7%
Magnesium24 mg6%
Potassium165 mg4.7%
Sodium424 mg17.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.6 g14.5%
Dietary Fiber0.2 g0.8%
Sugars41.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.3 g0.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.1 g0.15%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 168 Calories from Fat 0

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 424 mg 17.7%

Total Carbohydrates 43.6 g 14.5%

Dietary Fiber 0.2 g0.8%

Sugars 41.1 g

Protein 0.3 g 0.6%

Vitamin A 3% Vitamin C 3%

Calcium 5% Iron 7%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/honey-barbecue-sauce/detail.aspx Embed Table:

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