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Belize Honey BBQ Sauce - Recipe and Nutrition Facts
36

Belize Honey BBQ Sauce Recipe

Belize Honey BBQ Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Belize Honey BBQ Sauce has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat2%
 Calories from Carbs93%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C3 mg5%
Thiamin0.03 mg2%
Niacin0.6 mg3%
Vitamin B60.06 mg3%
Folate8 mcg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.72 mg4%
Magnesium8 mg2%
Potassium127 mg3.6%
Sodium137 mg5.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.8 g3.6%
Dietary Fiber0.5 g2%
Sugars9.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.6 g1.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.1 g0.15%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 42 Calories from Fat 0

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 137 mg 5.7%

Total Carbohydrates 10.8 g 3.6%

Dietary Fiber 0.5 g2%

Sugars 9.8 g

Protein 0.6 g 1.2%

Vitamin A 5% Vitamin C 5%

Calcium 1% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/belize-honey-bbq-sauce/detail.aspx Embed Table:

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