Homemade - Vegetarian White Bean Chili has a average-calorie, low-carb, average-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Homemade - Vegetarian White Bean Chili has been given a composite ranking of 78, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 52% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 12.6 g | Carbs 30 g | Fat 9 g
Per Serving | Calories 156
Protein 12.2 g | Carbs 14.1 g | Fat 5.8 g
Per 100g | Calories 300
Protein 15 g | Carbs 54 g | Fat 3.5 g
Per 100g | Calories 148
Protein 9.1 g | Carbs 21 g | Fat 1.6 g
Per 100g | Calories 548
Protein 24 g | Carbs 73 g | Fat 17 g
Per 100g | Calories 171
Protein 10.3 g | Carbs 30 g | Fat 2 g
Per 100g | Calories 180
Protein 5 g | Carbs 23 g | Fat 8 g