Homemade - Chilli Beans - Vegetarian has a very high-calorie, very high-carb, high-fat and high-protein content.
With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Homemade - Chilli Beans - Vegetarian, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 28% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 6.5 g | 32.5% |
Serving size
Amount Per Serving
Calories 548 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6.5 g 32.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 73 g 24.3%
Dietary Fiber
Sugars
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 145
Protein 12.5 g | Carbs 36 g | Fat 0 g
Per 100g | Calories 548
Protein 34 g | Carbs 73 g | Fat 17 g
Per Serving | Calories 34
Protein 1 g | Carbs 1.11 g | Fat 2.9 g
Per 100g | Calories 216
Protein 10.2 g | Carbs 30 g | Fat 6.8 g
Per 100g | Calories 213
Protein 12.7 g | Carbs 25 g | Fat 5.4 g
Per 100g | Calories 148
Protein 9.1 g | Carbs 21 g | Fat 1.6 g
Per 100g | Calories 180
Protein 9 g | Carbs 12 g | Fat 10 g