Homemade - Low Cal Carb Crab Cakes has a high-calorie, average-carb, average-fat and very high-protein content.
With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Homemade - Low Cal Carb Crab Cakes has been given a composite ranking of 69, and in moderation.
Calories from Protein | 71% | |
Calories from Fat | 11% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 60 g | 120% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 60 g 120%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 245
Protein 7.5 g | Carbs 12 g | Fat 19 g
Per 100g | Calories 239
Protein 5.9 g | Carbs 3 g | Fat 22.5 g
Per Serving | Calories 365
Protein 6.3 g | Carbs 22.1 g | Fat 28.5 g
Per Serving | Calories 255
Protein 6.7 g | Carbs 45.1 g | Fat 3.9 g
Per 100g | Calories 156
Protein 6.8 g | Carbs 27 g | Fat 2.3 g
Per 100g | Calories 140
Protein 16 g | Carbs 8 g | Fat 4 g
Per 100g | Calories 150
Protein 11.4 g | Carbs 8 g | Fat 8.7 g
Per 100g | Calories 276
Protein 25.3 g | Carbs 8 g | Fat 15.4 g