Homemade - Banana Soft Serve has a low-calorie, average-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Homemade - Banana Soft Serve, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 3% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.3 g | 0.46% |
Serving size
Amount Per Serving
Calories 72 Calories from Fat 0
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 6.5 g | Carbs 50 g | Fat 1.3 g
Per 100g | Calories 310
Protein 7 g | Carbs 61 g | Fat 5 g
Per 100g | Calories 131
Protein 3.3 g | Carbs 28 g | Fat 1 g
Per 100g | Calories 146
Protein 1.8 g | Carbs 24 g | Fat 4.9 g
Per 100g | Calories 210
Protein 6.5 g | Carbs 50 g | Fat 1.3 g
Per 100g | Calories 215
Protein 3 g | Carbs 32 g | Fat 9 g
Per 100g | Calories 174
Protein 2.9 g | Carbs 28 g | Fat 6 g
Per 100g | Calories 131
Protein 3.3 g | Carbs 28 g | Fat 1 g