Homemade - Bacon Hock and Hearty Vegetable Soup has a average-calorie, low-carb, average-fat and average-protein content.
With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Based on the composite nutritive standing Homemade - Bacon Hock and Hearty Vegetable Soup has been given a composite ranking of 75, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 44% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.8 g | 8.9% |
Serving size
Amount Per Serving
Calories 145 Calories from Fat 52
% Daily Value *
Total Fat 5.8 g 8.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars
Protein 4.3 g 8.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 253
Protein 7.5 g | Carbs 21 g | Fat 16.7 g
Per 100g | Calories 324
Protein 9.4 g | Carbs 55 g | Fat 10.4 g
Per 100g | Calories 153
Protein 10.7 g | Carbs 20 g | Fat 3.9 g
Per 100g | Calories 230
Protein 8 g | Carbs 32 g | Fat 9 g
Per 100g | Calories 201
Protein 10.3 g | Carbs 31 g | Fat 4 g
Per 100g | Calories 157
Protein 5.5 g | Carbs 18 g | Fat 8 g
Per 100g | Calories 153
Protein 10.7 g | Carbs 20 g | Fat 3.9 g
Per 100g | Calories 230
Protein 8 g | Carbs 32 g | Fat 9 g