Home Run Inn Pizza - Premium Classic Sausage & Uncured Pepperoni Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 20.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Home Run Inn Pizza - Premium Classic Sausage & Uncured Pepperoni Pizza , and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 46% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 204.8 IU | 4.1% | Mid 40% | Average |
Vitamin C | 0.82 mg | 1.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 170.7 mg | 17.1% | Top 30% | High |
Iron | 1.8 mg | 10.2% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 641.8 mg | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.5 g | 6.8% | Mid 40% | Average |
Dietary Fiber | 3.4 g | 13.7% | Top 30% | High |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21% | Top 30% | High |
Saturated Fat | 4.8 g | 23.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 940 mg 39.2%
Total Carbohydrates 30 g 10%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 22 g 44%
Vitamin A 6% Vitamin C 2%
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 263
Protein 15.1 g | Carbs 21 g | Fat 13.8 g
Per 100g | Calories 261
Protein 14.5 g | Carbs 22 g | Fat 13.3 g
Per 100g | Calories 254
Protein 14.8 g | Carbs 20.5 g | Fat 13.4 g
Per 100g | Calories 254
Protein 11.3 g | Carbs 28.7 g | Fat 11.3 g
Per 100g | Calories 278
Protein 15.9 g | Carbs 19.8 g | Fat 15.2 g
Per 100g | Calories 228
Protein 12.4 g | Carbs 20.8 g | Fat 11.7 g
Per 100g | Calories 254
Protein 14.8 g | Carbs 20.5 g | Fat 13.4 g
Per 100g | Calories 272
Protein 13.6 g | Carbs 22.7 g | Fat 15.1 g