Red Baron - Classic Crust Sausage Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 28.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Red Baron - Classic Crust Sausage Pizza , and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 39% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 166.8 mg | 16.7% | Top 30% | High |
Iron | 1.8 mg | 10% | Mid 40% | Average |
Potassium | 153.4 mg | 4.4% | Top 10% | Very High |
Sodium | 473.7 mg | 19.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.7 g | 9.6% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Top 30% | High |
Saturated Fat | 5.3 g | 26.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 710 mg 29.6%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 17 g 34%
Vitamin A 8% Vitamin C
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 254
Protein 14.8 g | Carbs 20.5 g | Fat 13.4 g
Per 100g | Calories 259
Protein 15 g | Carbs 20.5 g | Fat 13.7 g
Per 100g | Calories 267
Protein 11.5 g | Carbs 22.1 g | Fat 15.3 g
Per 100g | Calories 333
Protein 14 g | Carbs 1.75 g | Fat 29.8 g
Per 100g | Calories 247
Protein 11.4 g | Carbs 27.4 g | Fat 10.7 g
Per 100g | Calories 256
Protein 12 g | Carbs 29.3 g | Fat 9.8 g
Per 100g | Calories 286
Protein 11.8 g | Carbs 25.2 g | Fat 15.1 g
Per 100g | Calories 267
Protein 11.5 g | Carbs 22.1 g | Fat 15.3 g