Red Baron - Classic Crust Hamburger Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Red Baron - Classic Crust Hamburger Pizza , and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 38% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 167.2 mg | 16.7% | Top 30% | High |
Iron | 0 mg | |||
Potassium | 167.2 mg | 4.8% | Top 10% | Very High |
Sodium | 535 mg | 22.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.4 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.4 g | 22.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.5% | Top 30% | High |
Saturated Fat | 5.3 g | 26.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 800 mg 33.3%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 17 g 34%
Vitamin A 8% Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 7.1 g | Carbs 49.4 g | Fat 2.4 g
Per 100g | Calories 188
Protein 11 g | Carbs 17 g | Fat 8.7 g
Per 100g | Calories 249
Protein 8.3 g | Carbs 48.1 g | Fat 3.3 g
Per 100g | Calories 266
Protein 8.3 g | Carbs 48.1 g | Fat 3.3 g
Per 100g | Calories 256
Protein 12 g | Carbs 29.3 g | Fat 9.8 g
Per 100g | Calories 250
Protein 11.5 g | Carbs 26.2 g | Fat 10.9 g
Per 100g | Calories 254
Protein 11.3 g | Carbs 28.7 g | Fat 11.3 g
Per 100g | Calories 286
Protein 11.8 g | Carbs 25.2 g | Fat 15.1 g