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Home Run Inn Pizza 6" Classic Sausage - Nutrition Facts and detailed Analysis
40

6" Classic Sausage Pizza

Home Run Inn Pizza - 6" Classic Sausage Pizza has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 21.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Home Run Inn Pizza - 6" Classic Sausage Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat45%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber
  • Very high in Calcium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A166 IU3.3%Mid 40%Average
Vitamin C1 mg1.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium186.7 mg18.7%Top 30%High
Iron1.5 mg8.3%Mid 40%Average
Potassium0 mg
Sodium610 mg25.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%Mid 40%Average
Dietary Fiber3.7 g14.9%Top 30%High
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.5 g29%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.4%Top 30%High
Saturated Fat4.6 g22.8%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 630 Calories from Fat 290

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat 11 g 55%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 1470 mg 61.3%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 9 g36%

Sugars 2 g

Protein 35 g 70%

Vitamin A 8% Vitamin C 4%

Calcium 45% Iron 20%

*Based on a 2000 Calorie diet

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