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Home Run Inn Pizza Sausage & Uncured Pepperoni - Nutrition Facts
43

Home Run Inn Pizza Sausage & Uncured Pepperoni

Home Run Inn Pizza - Home Run Inn Pizza Sausage & Uncured Pepperoni has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 18.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Home Run Inn Pizza - Home Run Inn Pizza Sausage & Uncured Pepperoni has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat49%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A217.1 IU4.3%Top 30%High
Vitamin C1.4 mg2.4%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium180.9 mg18.1%Top 10%Very High
Iron0.72 mg4%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium615 mg25.6%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.1 g6%Top 30%High
Dietary Fiber2.9 g11.6%Top 10%Very High
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%Top 10%Very High
Saturated Fat4.3 g21.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 850 mg 35.4%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 4 g16%

Sugars 1 g

Protein 18 g 36%

Vitamin A 6% Vitamin C 3.3%

Calcium 25% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
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Home Run Inn Pizza - Home Run Inn..

Per 100g | Calories 242
Protein 11.3 g | Carbs 20.2 g | Fat 12.9 g

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Home Run Inn Pizza - Home Run Inn..

Per 100g | Calories 223
Protein 13.4 g | Carbs 18.6 g | Fat 11.9 g

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Home Run Inn Pizza - Home Run Inn..

Per 100g | Calories 239
Protein 13.7 g | Carbs 20.5 g | Fat 12.3 g

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McCain - Italian Sausage & Pepperoni..

Per 100g | Calories 251
Protein 11.4 g | Carbs 33.2 g | Fat 8.1 g

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