Home Run Inn Pizza - 25 oz Sausage Deep Dish Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Home Run Inn Pizza - 25 oz Sausage Deep Dish Pizza, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 45% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 88.2 mg | 8.8% | Top 30% | High |
Iron | 1.6 mg | 8.8% | Top 30% | High |
Sodium | 476.5 mg | 19.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.8 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 810 mg 33.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 17 g 34%
Vitamin A 10% Vitamin C 8%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 248
Protein 7.9 g | Carbs 26.7 g | Fat 12 g
Per 100g | Calories 182
Protein 7.8 g | Carbs 25.6 g | Fat 5.3 g
Per 100g | Calories 247
Protein 7.6 g | Carbs 27.1 g | Fat 12.4 g
Per 100g | Calories 304
Protein 17 g | Carbs 3 g | Fat 25 g
Per 100g | Calories 265
Protein 9.3 g | Carbs 25.8 g | Fat 13.9 g
Per 100g | Calories 268
Protein 11.4 g | Carbs 23.5 g | Fat 14.1 g
Per 100g | Calories 275
Protein 13.7 g | Carbs 22.9 g | Fat 13.7 g
Per 100g | Calories 247
Protein 7.6 g | Carbs 27.1 g | Fat 12.4 g