Salad Dressing, French, Cottonseed, Oil, Home Recipe has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 3.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Salad Dressing, French, Cottonseed, Oil, Home Recipe has been given a composite ranking of 4, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 98% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Thiamin | 0.01 mg | 0.67% | Bottom 10% | Very Low |
Riboflavin | 0.02 mg | 1.2% | Bottom 10% | Very Low |
Niacin | 0.13 mg | 0.65% | Bottom 30% | Low |
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6 mg | 0.6% | Bottom 30% | Low |
Iron | 0.2 mg | 1.1% | Bottom 30% | Low |
Phosphorus | 3 mg | 0.3% | Bottom 10% | Very Low |
Potassium | 24 mg | 0.7% | Bottom 10% | Very Low |
Sodium | 658.1 mg | 27.4% | Top 30% | High |
Selenium | 1.6 mcg | 2.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.4 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 70.2 g | 108% | Top 10% | Very High |
Saturated Fat | 18.2 g | 91% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g | |||
Total Omega 6 Fatty Acids | 36195.1 mg |
Serving size
Amount Per Serving
Calories 631 Calories from Fat 620
% Daily Value *
Total Fat 70.2 g 108%
Saturated Fat 18.2 g 91%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 658.1 mg 27.4%
Total Carbohydrates 3.4 g 1.1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium 0.6% Iron 1.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 631
Protein 0.1 g | Carbs 3.4 g | Fat 70.2 g
Per 100g | Calories 457
Protein 0.77 g | Carbs 15.9 g | Fat 44.8 g
Per 100g | Calories 222
Protein 0.58 g | Carbs 31.2 g | Fat 11.5 g
Per 100g | Calories 200
Protein 0.4 g | Carbs 27 g | Fat 13 g
Per 100g | Calories 717
Protein 1.1 g | Carbs 2.7 g | Fat 79.4 g
Per 100g | Calories 718
Protein 0.9 g | Carbs 3.2 g | Fat 79.4 g
Per Serving | Calories 96
Protein 0 g | Carbs 1.2 g | Fat 10.4 g
Per 100g | Calories 243
Protein 2.5 g | Carbs 23.9 g | Fat 16.2 g
Per 100g | Calories 225
Protein 5.7 g | Carbs 17.1 g | Fat 15.4 g
Per 100g | Calories 78
Protein 1.5 g | Carbs 4.4 g | Fat 6.8 g
Per 100g | Calories 278
Protein 7.8 g | Carbs 42.2 g | Fat 8.6 g