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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
631
2%
98%
0%
Low
Low
High
24.2 g
0 g
0.2 mg
6 mg
0 IU
0 mcg
0 mg
0 mg
18.2 g
0 g
658.1 mg
0 g
0 g
x
631
2%
98%
0%
Low
Low
High
24.2 g
0 g
20.7 g
33.7 g
0.2 mg
6 mg
514 IU
0 mg
0 mcg
0.6 mg
8 mg
0 mg
12.6 g
0 g
658.1 mg
0 g
0 g
x
457
14%
86%
1%
Low
Low
Low
36.6 g
0 g
8.4 g
21 g
0.8 mg
24 mg
464 IU
0 mg
0.14 mcg
3.6 mg
5 mg
0 mg
5.6 g
0 g
836 mg
15.9 g
0 g
x
222
54%
45%
1%
Low
High
Low
54.3 g
1.5 g
4.5 g
3.9 g
0.73 mg
11 mg
541 IU
0.06 mg
0 mcg
4.8 mg
1 mg
0 mg
0.84 g
0 g
788 mg
16.9 g
0 g
x
200
48%
52%
1%
Low
Average
Low
59 g
0 g
3 g
7.5 g
0.4 mg
11 mg
204 IU
0 mg
0 mcg
0 mg
2.9 mg
0 mg
1.9 g
0 g
1000.1 mg
25.9 g
0 g