Home Made - Vegan Banana Bread has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Home Made - Vegan Banana Bread has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 26% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 30
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber 4 g16%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 264
Protein 4.2 g | Carbs 46.4 g | Fat 7.8 g
Per Serving | Calories 274
Protein 2.9 g | Carbs 56.2 g | Fat 4.7 g
Per 100g | Calories 480
Protein 8 g | Carbs 84 g | Fat 13 g
Per 100g | Calories 150
Protein 13 g | Carbs 20 g | Fat 1 g
Per 100g | Calories 190
Protein 10.3 g | Carbs 19 g | Fat 8 g
Per 100g | Calories 112
Protein 2.9 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 555
Protein 28.6 g | Carbs 63 g | Fat 21.2 g