Veganomicon - Vegan Banana Chocolate Bread Pudding has a high-calorie, very high-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Veganomicon - Vegan Banana Chocolate Bread Pudding, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 24% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 84 g 28%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 105
Protein 4 g | Carbs 22 g | Fat 4 g
Per Serving | Calories 264
Protein 4.2 g | Carbs 46.4 g | Fat 7.8 g
Per 100g | Calories 28
Protein 0.62 g | Carbs 4.4 g | Fat 1 g
Per 100g | Calories 139
Protein 5 g | Carbs 15.6 g | Fat 7.1 g
Per 100g | Calories 190
Protein 6.6 g | Carbs 29 g | Fat 6 g