Home Made - Jess' Huge Vegetarian Shepherds' Pie has a very high-calorie, high-carb, high-fat and very high-protein content.
With 28.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Home Made - Jess' Huge Vegetarian Shepherds' Pie, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 45% |
Why this is good for you
- No Cholesterol
- Very high in Protein
- No Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63 g | 21% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.6 g | 57.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.2 g | 32.6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 555 Calories from Fat 191
% Daily Value *
Total Fat 21.2 g 32.6%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 63 g 21%
Dietary Fiber
Sugars
Protein 28.6 g 57.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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