Linda McCartney - Vegetarian Pie has a high-calorie, average-carb, high-fat and average-protein content.
With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Linda McCartney - Vegetarian Pie, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 52% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% |
Serving size
Amount Per Serving
Calories 412 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 41 g 13.7%
Dietary Fiber
Sugars
Protein 8.7 g 17.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein 14 g | Carbs 65 g | Fat 8 g
Per Serving | Calories 82
Protein 3 g | Carbs 9.4 g | Fat 4 g
Per 100g | Calories 136
Protein 5.1 g | Carbs 29 g | Fat 0.4 g
Per 100g | Calories 555
Protein 28.6 g | Carbs 63 g | Fat 21.2 g
Per 100g | Calories 176
Protein 5.6 g | Carbs 16.2 g | Fat 7.8 g
Per 100g | Calories 159
Protein 4.2 g | Carbs 17.3 g | Fat 6 g
Per 100g | Calories 101
Protein 11.3 g | Carbs 4 g | Fat 4.4 g
Per 100g | Calories 64
Protein 7.1 g | Carbs 5 g | Fat 1.9 g