Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Home Made Chocolate Syrup - Recipe and Nutrition Facts
39

Home Made Chocolate Syrup Recipe

Home Made Chocolate Syrup has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Home Made Chocolate Syrup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat7%
 Calories from Carbs89%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg0.1%
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.18 mg1%
Magnesium0 mg
Phosphorus0 mg
Potassium0.3 mg0.01%
Sodium0.1 mg0%
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0.07 mcg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.5 g4.5%
Dietary Fiber0.5 g2%
Sugars12.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.5 g1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.5 g0.77%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 58 Calories from Fat 0

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0.1 mg 0%

Total Carbohydrates 13.5 g 4.5%

Dietary Fiber 0.5 g2%

Sugars 12.5 g

Protein 0.5 g 1%

Vitamin A Vitamin C

Calcium Iron 1%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1940020 Embed Table:

Related Searches

42

chocolate syrup 5

Per Serving | Calories 43
Protein 0.4 g | Carbs 10.9 g | Fat 0.3 g

42

chocolate agave syrup

Per Serving | Calories 63
Protein 0.5 g | Carbs 17.5 g | Fat 0 g

33

Jane's chocolate breakfast syrup

Per Serving | Calories 41
Protein 0.1 g | Carbs 10.4 g | Fat 0 g

1

Chocolate Syrup Biscotti

Per Serving | Calories 375
Protein 8.1 g | Carbs 49.1 g | Fat 16.9 g

75

Gonnabe2hot PB Fudge

Per Serving | Calories 146
Protein 8.2 g | Carbs 31.1 g | Fat 3.7 g

73

crazy good rich chocolate fudge

Per Serving | Calories 113
Protein 3.2 g | Carbs 26.6 g | Fat 2.2 g

29

Caramel Nutella Crumble Bars

Per Serving | Calories 226
Protein 3.2 g | Carbs 31.5 g | Fat 10.1 g

20

Laura Vitale's Blueberry cupcakes

Per Serving | Calories 219
Protein 3.2 g | Carbs 31.8 g | Fat 8.8 g