Hollywood Bread Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 390.51g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 82.51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Russian cuisine.
Based on the composite nutritive standing Hollywood Bread Recipe has been given a composite ranking of 60, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 31% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.7 g | 11.6% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13.1% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2795 Calories from Fat 861
% Daily Value *
Total Fat 95.9 g 147.5%
Saturated Fat 30.9 g 154.5%
Trans Fat 0 g
Cholesterol 136 mg 45.3%
Sodium 4027 mg 167.8%
Total Carbohydrates 390.5 g 130.2%
Dietary Fiber 17.7 g70.8%
Sugars 1.4 g
Protein 82.5 g 165%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 192
Protein 5.7 g | Carbs 40 g | Fat 0.54 g
Per Serving | Calories 174
Protein 7 g | Carbs 25.6 g | Fat 4.6 g
Per Serving | Calories 290
Protein 4.8 g | Carbs 51.1 g | Fat 7.7 g
Per Serving | Calories 88
Protein 2.4 g | Carbs 17.3 g | Fat 0.91 g
Per Serving | Calories 46
Protein 0.97 g | Carbs 5.3 g | Fat 2.9 g
Per Serving | Calories 180
Protein 10.4 g | Carbs 13.3 g | Fat 9.3 g
Per Serving | Calories 160
Protein 9 g | Carbs 2.3 g | Fat 12.6 g
Per Serving | Calories 190
Protein 10.5 g | Carbs 15.5 g | Fat 9.2 g