Holiday Mincemeat Cheesecake Recipe
Holiday Mincemeat Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Holiday Mincemeat Cheesecake has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 38% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42 g | 14% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 31 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28 g | 43.1% | ||
| Saturated Fat | 16 g | 80% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 430 Calories from Fat 260
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 330 mg 13.8%
Total Carbohydrates 42 g 14%
Dietary Fiber 1 g4%
Sugars 31 g
Protein 5 g 10%
Vitamin A 20% Vitamin C 4%
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Lonestar State Cheesecake
Per Serving | Calories 690
Protein 9 g | Carbs 45 g | Fat 54 g
Black-and-White Cheesecake Squares
Per Serving | Calories 490
Protein 6 g | Carbs 58 g | Fat 28 g
Cheesecake Praline Squares
Per Serving | Calories 620
Protein 9 g | Carbs 53 g | Fat 42 g
Chocolate-Almond Cheesecake
Per Serving | Calories 710
Protein 9 g | Carbs 65 g | Fat 50 g
Angel Food Cake With Caramel Sauce
Per Serving | Calories 360
Protein 5 g | Carbs 61 g | Fat 12 g
Lonestar State Cheesecake
Per Serving | Calories 690
Protein 9 g | Carbs 45 g | Fat 54 g
Pasta with Asparagus and Creamy Lemon..
Per Serving | Calories 270
Protein 10 g | Carbs 48 g | Fat 4 g
Sugar Snap Peas with Lemon and..
Per Serving | Calories 20
Protein 0 g | Carbs 0 g | Fat 2 g
