Angel Food Cake With Caramel Sauce has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Angel Food Cake With Caramel Sauce has been given a composite ranking of 37, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 29% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 480 mg 20%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 5 g 10%
Vitamin A 6% Vitamin C
Calcium 10% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 490
Protein 5 g | Carbs 51 g | Fat 28 g
Per Serving | Calories 390
Protein 6 g | Carbs 68 g | Fat 11 g
Per Serving | Calories 200
Protein 4 g | Carbs 45 g | Fat 0 g
Per Serving | Calories 100
Protein 5 g | Carbs 21 g | Fat 0 g
Per Serving | Calories 690
Protein 9 g | Carbs 45 g | Fat 54 g
Per Serving | Calories 230
Protein 10 g | Carbs 18 g | Fat 13 g
Per Serving | Calories 430
Protein 5 g | Carbs 42 g | Fat 28 g
Per Serving | Calories 270
Protein 10 g | Carbs 48 g | Fat 4 g