Hills Bros - French Vanilla Capuccino has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 74.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Hills Bros - French Vanilla Capuccino has been given a composite ranking of 4, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 29% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 370.4 mg | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.1 g | 24.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 55.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.8 g | 22.8% | Top 30% | High |
Saturated Fat | 13 g | 64.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 15 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 28
Protein 0.71 g | Carbs 5.6 g | Fat 0.35 g
Per 100g | Calories 474
Protein 0 g | Carbs 73.7 g | Fat 18.4 g
Per 100g | Calories 369
Protein 5.4 g | Carbs 48.5 g | Fat 17.7 g
Per 100g | Calories 63
Protein 0.44 g | Carbs 11 g | Fat 2.2 g
Per 100g | Calories 350
Protein 10 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 444
Protein 7.4 g | Carbs 70.4 g | Fat 16.7 g
Per 100g | Calories 458
Protein 7.6 g | Carbs 76.3 g | Fat 13.4 g
Per 100g | Calories 451
Protein 7.5 g | Carbs 71.4 g | Fat 16.9 g