Hills Bros - French Vanilla Drink Mix Cappuccino has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 71.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Hills Bros - French Vanilla Drink Mix Cappuccino has been given a composite ranking of 5, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 33% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150.4 mg | 15% | Top 30% | High |
Iron | 1.4 mg | 7.7% | Mid 40% | Average |
Sodium | 394.7 mg | 16.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.4 g | 23.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 56.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.9 g | 26% | Top 30% | High |
Saturated Fat | 13.2 g | 66% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 3.5 g 17.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 4% Iron 2.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 20 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 455
Protein 5.1 g | Carbs 75.8 g | Fat 17.7 g
Per 100g | Calories 385
Protein 3.8 g | Carbs 73.1 g | Fat 11.5 g
Per 100g | Calories 451
Protein 7.5 g | Carbs 71.4 g | Fat 16.9 g
Per 100g | Calories 458
Protein 7.6 g | Carbs 76.3 g | Fat 13.4 g
Per 100g | Calories 444
Protein 7.4 g | Carbs 74.1 g | Fat 14.8 g
Per 100g | Calories 451
Protein 7.5 g | Carbs 71.4 g | Fat 16.9 g
Per 100g | Calories 437
Protein 7.3 g | Carbs 65.5 g | Fat 19.4 g