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Hershey's Triple Chunk Brownies - Recipe and Nutrition Facts
36

Hershey's Triple Chunk Brownies Recipe

Hershey's Triple Chunk Brownies has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 14.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Hershey's Triple Chunk Brownies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat41%
 Calories from Carbs56%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A20 IU0.4%
Vitamin C0 mg
Vitamin D1.6 IU0.4%
Vitamin E0.48 mg1.6%
Thiamin0.02 mg1.3%
Riboflavin0.03 mg2%
Niacin0.24 mg1.2%
Vitamin B60 mg0.2%
Folate6 mcg1.5%
Vitamin B120.03 mcg0.5%
Pantothenic Acid0.04 mg0.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1 mg0.1%
Iron0.67 mg3.7%
Magnesium0.4 mg0.1%
Phosphorus5 mg0.5%
Potassium52 mg1.5%
Sodium55 mg2.3%
Zinc0.03 mg0.2%
Copper0 mg
Manganese0 mg
Selenium0.91 mcg1.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.3 g4.8%
Dietary Fiber0.6 g2.4%
Sugars10.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.6 g7.1%
Saturated Fat1.1 g5.5%
Monounsaturated Fat0.1 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat 4.6 g 7.1%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol 12.1 mg 4%

Sodium 55 mg 2.3%

Total Carbohydrates 14.3 g 4.8%

Dietary Fiber 0.6 g2.4%

Sugars 10.3 g

Protein 0.9 g 1.8%

Vitamin A 0.4% Vitamin C

Calcium 0.1% Iron 3.7%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=932203 Embed Table:

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