Hershey's - Hershey's Solid Milk Chocolate Eggs has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Hershey's - Hershey's Solid Milk Chocolate Eggs, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 51% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 205.2 mg | 20.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 89.8 mg | 3.7% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.3% | Top 30% | High |
Sugars | 53.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.8 g | 47.4% | Top 10% | Very High |
Saturated Fat | 20.5 g | 102.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 7.4 g | Carbs 59.3 g | Fat 29.6 g
Per 100g | Calories 539
Protein 7.7 g | Carbs 59 g | Fat 30.8 g
Per 100g | Calories 529
Protein 7.9 g | Carbs 55.6 g | Fat 31.7 g
Per 100g | Calories 507
Protein 6.6 g | Carbs 52.9 g | Fat 28.7 g
Per 100g | Calories 543
Protein 5.4 g | Carbs 59.7 g | Fat 32.6 g
Per 100g | Calories 446
Protein 4.5 g | Carbs 53.5 g | Fat 24.5 g
Per 100g | Calories 556
Protein 7.9 g | Carbs 58.2 g | Fat 31.7 g
Per 100g | Calories 465
Protein 5.2 g | Carbs 54.2 g | Fat 28.4 g
Per 100g | Calories 507
Protein 6.6 g | Carbs 52.9 g | Fat 28.7 g
Per 100g | Calories 507
Protein 6.6 g | Carbs 52.9 g | Fat 28.7 g
Per 100g | Calories 443
Protein 6 g | Carbs 44.3 g | Fat 26.2 g
Per 100g | Calories 529
Protein 7.6 g | Carbs 58 g | Fat 30.2 g