Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hershey's Solid Milk Chocolate Nutcracker - Nutrition Facts
4

Hershey's Solid Milk Chocolate Nutcracker

Hershey's - Hershey's Solid Milk Chocolate Nutcracker has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.

The food contains 55.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Hershey's - Hershey's Solid Milk Chocolate Nutcracker has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat53%
 Calories from Carbs41%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium211.6 mg21.2%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium79.4 mg3.3%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.6 g18.5%Mid 40%Average
Dietary Fiber2.6 g10.6%Top 30%High
Sugars50.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.9 g15.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.7 g48.8%Top 10%Very High
Saturated Fat18.5 g92.6%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 30 mg 1.3%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 19 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
7

Hershey's - Hershey's Milk Chocolate..

Per 100g | Calories 443
Protein 6 g | Carbs 44.3 g | Fat 26.2 g

5

Hershey's - Hershey's Milk Chocolate..

Per 100g | Calories 529
Protein 8.8 g | Carbs 50.7 g | Fat 30.9 g

6

Hershey's - Hershey's Milk Chocolate..

Per 100g | Calories 444
Protein 6.3 g | Carbs 48.7 g | Fat 25.4 g

8

Hershey's - Hershey's Milk Chocolate..

Per 100g | Calories 444
Protein 4.9 g | Carbs 66.7 g | Fat 19.8 g

Related Searches

4

Hershey's - Hershey's Milk Chocolate..

Per 100g | Calories 559
Protein 8.8 g | Carbs 58.8 g | Fat 32.3 g

7

Brookside - Snack Raisins Milk..

Per 100g | Calories 440
Protein 4.9 g | Carbs 65.9 g | Fat 17.1 g

10

Lindt - Lindt Milk Chocolate 34%..

Per 100g | Calories 519
Protein 8 g | Carbs 39.9 g | Fat 35.9 g

4

Sulpice Chocolat - Sulpice Chocolat..

Per 100g | Calories 560
Protein 10 g | Carbs 50 g | Fat 36.7 g

4

Hershey's - Hershey's Milk Chocolate..

Per 100g | Calories 559
Protein 8.8 g | Carbs 58.8 g | Fat 32.3 g

4

Hershey's - Hershey's Milk Chocolate..

Per 100g | Calories 559
Protein 8.8 g | Carbs 58.8 g | Fat 32.3 g

6

Hershey's - Hershey's Milk Chocolate..

Per 100g | Calories 507
Protein 8.8 g | Carbs 48.5 g | Fat 30.9 g

7

Hershey's - Hershey's Giant Bar..

Per 100g | Calories 488
Protein 8.1 g | Carbs 59.7 g | Fat 24.4 g