Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dove Milk Chocolate Rich - Nutrition Facts and detailed Analysis
4

Dove Milk Chocolate Rich

Dove - Dove Milk Chocolate Rich has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 59.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Dove - Dove Milk Chocolate Rich has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat53%
 Calories from Carbs43%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A271.3 IU5.4%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0.18 mg10.9%Top 10%Very High
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium108.5 mg10.9%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium67.8 mg2.8%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59.7 g19.9%Top 30%High
Dietary Fiber2.7 g10.9%Top 30%High
Sugars54.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.4 g10.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.6 g50.1%Top 10%Very High
Saturated Fat19 g95%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 25 mg 1%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 2 g 4%

Vitamin A 2% Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
5

Dove - Dove Milk Chocolate

Per 100g | Calories 493
Protein 5.3 g | Carbs 58.6 g | Fat 26.6 g

7

Dove - Dove Dark Chocolate Rich

Per 100g | Calories 510
Protein 6 g | Carbs 60 g | Fat 33 g

6

Dove - Dove Milk Chocolate Almond

Per 100g | Calories 523
Protein 7.5 g | Carbs 52.3 g | Fat 32.4 g

7

Dove - Dove Milk Chocolate Smooth..

Per 100g | Calories 548
Protein 8.7 g | Carbs 54.8 g | Fat 34.6 g

Related Searches

7

Dove - Dove Milk Chocolate Promises..

Per 100g | Calories 446
Protein 4.5 g | Carbs 53.5 g | Fat 24.5 g

5

Dove - Dove Milk Chocolate Promises..

Per 100g | Calories 487
Protein 4.9 g | Carbs 58.4 g | Fat 26.8 g

3

Hershey's - Hershey's Solid Milk..

Per 100g | Calories 539
Protein 7.7 g | Carbs 59 g | Fat 30.8 g

4

Russell Stover - Russell Stover Game..

Per 100g | Calories 556
Protein 7.9 g | Carbs 58.2 g | Fat 31.7 g

7

Dove - Dove Milk Chocolate Promises..

Per 100g | Calories 446
Protein 4.5 g | Carbs 53.5 g | Fat 24.5 g

5

Dove - Dove Milk Chocolate Promises..

Per 100g | Calories 487
Protein 4.9 g | Carbs 58.4 g | Fat 26.8 g

9

Dove - Dove Dark Chocolate Silky..

Per 100g | Calories 470
Protein 4.3 g | Carbs 53.4 g | Fat 29.9 g

7

Dove - Dove Dark Chocolate Heart..

Per 100g | Calories 525
Protein 4.8 g | Carbs 59.7 g | Fat 33.4 g