Hershey's - Hershey's Milk Chocolate With Heath, Extra Creamy has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 57.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Hershey's - Hershey's Milk Chocolate With Heath, Extra Creamy, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 51% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 201.6 mg | 20.2% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 163.8 mg | 6.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 55.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.2 g | 46.5% | Top 10% | Very High |
Saturated Fat | 17.6 g | 88.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 65 mg 2.7%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 519
Protein 9.9 g | Carbs 56.8 g | Fat 32.1 g
Per 100g | Calories 443
Protein 6 g | Carbs 44.3 g | Fat 26.2 g
Per 100g | Calories 494
Protein 7.4 g | Carbs 56.8 g | Fat 29.6 g
Per 100g | Calories 570
Protein 8.1 g | Carbs 46.1 g | Fat 40.7 g
Per 100g | Calories 443
Protein 6 g | Carbs 44.3 g | Fat 26.2 g
Per 100g | Calories 465
Protein 5.2 g | Carbs 54.2 g | Fat 28.4 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 56.4 g | Fat 30.6 g
Per 100g | Calories 549
Protein 6.9 g | Carbs 61.7 g | Fat 29.7 g
Per 100g | Calories 443
Protein 6 g | Carbs 44.3 g | Fat 26.2 g
Per 100g | Calories 539
Protein 7.7 g | Carbs 59 g | Fat 30.8 g
Per 100g | Calories 529
Protein 8.8 g | Carbs 48.5 g | Fat 33.1 g
Per 100g | Calories 529
Protein 6.9 g | Carbs 55.2 g | Fat 29.9 g