Hershey's - Good 'N Fruity candy has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 92.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hershey's - Good 'N Fruity candy has been given a composite ranking of 20, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 62.5 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92.5 g | 30.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 75 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 30 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 364
Protein 0 g | Carbs 89.5 g | Fat 0.45 g
Per 100g | Calories 455
Protein 4.5 g | Carbs 77.3 g | Fat 15.9 g
Per 100g | Calories 356
Protein 0 g | Carbs 88.9 g | Fat 0 g
Per 100g | Calories 455
Protein 4.5 g | Carbs 77.3 g | Fat 15.9 g
Per 100g | Calories 524
Protein 7.1 g | Carbs 59.5 g | Fat 31 g
Per 100g | Calories 256
Protein 0 g | Carbs 61.5 g | Fat 0 g
Per 100g | Calories 500
Protein 10.7 g | Carbs 51.8 g | Fat 26.8 g
Per 100g | Calories 533
Protein 13.3 g | Carbs 53.3 g | Fat 30 g