Lion - Ramune Candy has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 89.55g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Lion - Ramune Candy has been given a composite ranking of 34, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 1% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 609.1 mg | 25.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 89.5 g | 29.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.45 g | 0.7% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 134 mg 5.6%
Total Carbohydrates 19.7 g 6.6%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 455
Protein 4.5 g | Carbs 77.3 g | Fat 15.9 g
Per 100g | Calories 498
Protein 12.5 g | Carbs 59.8 g | Fat 24.7 g
Per 100g | Calories 375
Protein 0 g | Carbs 92.5 g | Fat 0 g
Per 100g | Calories 356
Protein 0 g | Carbs 88.9 g | Fat 0 g
Per 100g | Calories 483
Protein 3.4 g | Carbs 55.2 g | Fat 27.6 g
Per 100g | Calories 517
Protein 6.1 g | Carbs 60.4 g | Fat 27.8 g