Hershey's - Eat-more Bar has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 51.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Hershey's - Eat-more Bar, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 49% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 107.1 mg | 4.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.8 g | 17.3% | Top 30% | High |
Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
Sugars | 32.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.8 g | 41.2% | Top 10% | Very High |
Saturated Fat | 10.7 g | 53.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 18 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein 16.1 g | Carbs 5.4 g | Fat 2.7 g
Per 100g | Calories 416
Protein 6.6 g | Carbs 63.5 g | Fat 14.7 g
Per 100g | Calories 400
Protein 26.7 g | Carbs 46.7 g | Fat 13.3 g
Per 100g | Calories 415
Protein 21.5 g | Carbs 52.3 g | Fat 13.8 g
Per 100g | Calories 375
Protein 0 g | Carbs 92.5 g | Fat 0 g
Per 100g | Calories 524
Protein 7.1 g | Carbs 59.5 g | Fat 31 g
Per 100g | Calories 533
Protein 13.3 g | Carbs 53.3 g | Fat 30 g
Per 100g | Calories 513
Protein 11.2 g | Carbs 52.4 g | Fat 31.8 g