Hershey's - Bake Shoppe Reese's Peanut Butter Chips has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 53.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hershey's - Bake Shoppe Reese's Peanut Butter Chips has been given a composite ranking of 3, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 50% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 233.3 mg | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.3 g | 17.8% | Top 30% | High |
Dietary Fiber | 6.7 g | 26.7% | Top 10% | Very High |
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | Top 10% | Very High |
Saturated Fat | 23.3 g | 116.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 474
Protein 7.9 g | Carbs 55.3 g | Fat 26.3 g
Per 100g | Calories 450
Protein 5.3 g | Carbs 58.2 g | Fat 21.2 g
Per 100g | Calories 448
Protein 6.9 g | Carbs 55.2 g | Fat 20.7 g
Per Serving | Calories 385
Protein 8.4 g | Carbs 46.5 g | Fat 20.4 g
Per 100g | Calories 500
Protein 10.7 g | Carbs 51.8 g | Fat 26.8 g
Per 100g | Calories 375
Protein 0 g | Carbs 92.5 g | Fat 0 g
Per 100g | Calories 513
Protein 11.2 g | Carbs 52.4 g | Fat 31.8 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 60 g | Fat 26.7 g