Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Heinz Soup Cream Of Tomato - Nutrition Facts and detailed Analysis
75

Heinz Soup Cream Of Tomato

Heinz - Heinz Soup Cream Of Tomato has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 7.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Heinz - Heinz Soup Cream Of Tomato has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat44%
 Calories from Carbs49%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A375.3 IU7.5%Top 10%Very High
Vitamin C3 mg5%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium275.2 mg11.5%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.5 g2.5%Mid 40%Average
Dietary Fiber0.5 g2%Top 30%High
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%Top 30%High
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 550 mg 22.9%

Total Carbohydrates 15 g 5%

Dietary Fiber 1 g4%

Sugars 10 g

Protein 2 g 4%

Vitamin A 15% Vitamin C 10%

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
84

Imagine - Imagine Soup Creamy Garden..

Per 100g | Calories 35
Protein 0.88 g | Carbs 7.1 g | Fat 0.44 g

79

Progresso - Progresso Soup Creamy..

Per 100g | Calories 48
Protein 1.1 g | Carbs 9.7 g | Fat 1.5 g

83

Earth's Best - Earth's Best Soup..

Per 100g | Calories 58
Protein 1.5 g | Carbs 11.7 g | Fat 0.73 g

76

Campbell's - Soup Tomato Herb

Per 100g | Calories 35
Protein 1.2 g | Carbs 7.3 g | Fat 0 g

Related Searches

61

LeGout - LeGout Soup Condensed,..

Per 100g | Calories 68
Protein 1.7 g | Carbs 11 g | Fat 2.1 g

16

Long Kow's - Long Kow's Soup 6 Kinds..

Per 100g | Calories 338
Protein 5.3 g | Carbs 76.6 g | Fat 1.8 g

71

Campbell's - Campbell's Soup Velvety..

Per 100g | Calories 53
Protein 0.66 g | Carbs 6.9 g | Fat 2.3 g

21

Pacific - Pacific Soup Base Soup..

Per 100g | Calories 11
Protein 0.44 g | Carbs 2.2 g | Fat 0 g

33

Heinz - Heinz Soup Potato & Leek

Per 100g | Calories 45
Protein 1 g | Carbs 7 g | Fat 1.8 g

35

Heinz - Heinz Gravy Roasted Turkey

Per 100g | Calories 44
Protein 1.8 g | Carbs 5.3 g | Fat 1.8 g

91

Heinz - Heinz Mixed Cereal with..

Per 100g | Calories 71
Protein 0.88 g | Carbs 15.9 g | Fat 0.44 g

82

Heinz - Heinz 100% Juice Pear,..

Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g