Asian Inspired Cafe Steamer Sweet Sesame Chicken 103 Oz

Healthy Choice - Asian Inspired Cafe Steamer Sweet Sesame Chicken 103 Oz has a high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium, Iron and Vitamin A.

The food contains 61.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It gives a good yield of Iron at 16.62 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Asian cuisine.

Based on the composite nutritive standing Healthy Choice - Asian Inspired Cafe Steamer Sweet Sesame Chicken 103 Oz has been given a composite ranking of 46, and in moderation.