Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthier Amazing Pork Tenderloin in the Slow Cooker - Recipe and Nutrition Facts
38

Healthier Amazing Pork Tenderloin in the Slow Cooker Recipe

Healthier Amazing Pork Tenderloin in the Slow Cooker has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin B6, Thiamin and Niacin.

The food contains 6.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Healthier Amazing Pork Tenderloin in the Slow Cooker, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein64%
 Calories from Fat19%
 Calories from Carbs17%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Thiamin

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C4.2 mg7%
Thiamin1.3 mg87%
Niacin17.4 mg87%
Vitamin B60.98 mg49%
Folate20 mcg5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron2.7 mg15%
Magnesium56 mg14%
Potassium507 mg14.5%
Sodium506 mg21.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.4 g2.1%
Dietary Fiber0.8 g3.2%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.7 g49.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.2 g4.9%
Saturated Fat1.1 g5.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 179 Calories from Fat 29

% Daily Value *

Total Fat 3.2 g 4.9%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 506 mg 21.1%

Total Carbohydrates 6.4 g 2.1%

Dietary Fiber 0.8 g3.2%

Sugars 2 g

Protein 24.7 g 49.4%

Vitamin A 1% Vitamin C 7%

Calcium 3% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/healthier-amazing-pork-tenderloin-in-the-slow-cooker/detail.aspx Embed Table:

Related Searches

23

Amazing Pork Tenderloin in the Slow..

Per Serving | Calories 180
Protein 24.5 g | Carbs 5.8 g | Fat 3.7 g

42

Amazing Pork Tenderloin in the Slow..

Per Serving | Calories 101
Protein 15.1 g | Carbs 1.34 g | Fat 2.5 g

55

Easy Deviled Chicken

Per Serving | Calories 473
Protein 33.7 g | Carbs 43.3 g | Fat 17.3 g

73

Spaghetti With Peanut Butter Sauce

Per Serving | Calories 584
Protein 19.7 g | Carbs 70.2 g | Fat 26.1 g

61

Fresh Herb Dinner Rolls

Per Serving | Calories 147
Protein 5.3 g | Carbs 26.1 g | Fat 2.2 g

77

Spence's Pesto Chicken Pasta

Per Serving | Calories 512
Protein 26.1 g | Carbs 53.5 g | Fat 23.3 g