Hazelnut Breakfast Sausages Recipe
Hazelnut Breakfast Sausages has a average-calorie, low-carb, high-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Hazelnut Breakfast Sausages has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 4% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 282 mg | 11.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.2 g | 0.7% | ||
| Dietary Fiber | 0.4 g | 1.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 5.4 g | 27% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 208 Calories from Fat 148
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 5.4 g 27%
Trans Fat
Cholesterol 48 mg 16%
Sodium 282 mg 11.8%
Total Carbohydrates 2.2 g 0.7%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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