Hardee's - Peach Cobbler has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 31.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.56 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Hardee's - Peach Cobbler has been given a composite ranking of 50, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 22% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 127.8 mg | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.1 g | 10.4% | Mid 40% | Average |
Dietary Fiber | 0.56 g | 2.2% | Bottom 30% | Low |
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.56 g | 1.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 230 mg 9.6%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 1 g4%
Sugars 45 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 324
Protein 4.2 g | Carbs 43.7 g | Fat 16.9 g
Per 100g | Calories 134
Protein 1 g | Carbs 23 g | Fat 3.4 g
Per 100g | Calories 383
Protein 5.5 g | Carbs 53.9 g | Fat 17.2 g
Per 100g | Calories 348
Protein 5.3 g | Carbs 44.8 g | Fat 16.8 g
Per 100g | Calories 283
Protein 11.4 g | Carbs 11.2 g | Fat 21.3 g
Per 100g | Calories 272
Protein 9.2 g | Carbs 20.7 g | Fat 14.7 g
Per 100g | Calories 261
Protein 15.3 g | Carbs 18.7 g | Fat 14.1 g
Per 100g | Calories 257
Protein 8.8 g | Carbs 23.9 g | Fat 14.1 g