Hardee's - Grilled Sourdough Thickburger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 11.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Hardee's - Grilled Sourdough Thickburger, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 68% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 384.4 mg | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Bottom 30% | Low |
Dietary Fiber | 0.78 g | 3.1% | Bottom 30% | Low |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.4 g | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.3 g | 32.8% | Top 30% | High |
Saturated Fat | 8.1 g | 40.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1090 Calories from Fat 738
% Daily Value *
Total Fat 82 g 126.2%
Saturated Fat 31 g 155%
Trans Fat
Cholesterol 160 mg 53.3%
Sodium 1480 mg 61.7%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 8.4 g | Carbs 32.5 g | Fat 6 g
Per 100g | Calories 129
Protein 2.4 g | Carbs 23.5 g | Fat 2.9 g
Per 100g | Calories 106
Protein 1.4 g | Carbs 16.2 g | Fat 4.2 g
Per 100g | Calories 74
Protein 3.9 g | Carbs 9.2 g | Fat 2.8 g
Per 100g | Calories 272
Protein 9.2 g | Carbs 20.7 g | Fat 14.7 g
Per 100g | Calories 242
Protein 12 g | Carbs 21.6 g | Fat 12 g
Per 100g | Calories 156
Protein 0.56 g | Carbs 31.1 g | Fat 3.9 g
Per 100g | Calories 261
Protein 15.3 g | Carbs 18.7 g | Fat 14.1 g