Hard-Cooked Eggs with Radishes and Anchovy-Butter Crostini has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Hard-Cooked Eggs with Radishes and Anchovy-Butter Crostini has been given a composite ranking of 19, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 66% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47 g | 72.3% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 420
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 200 mg 66.7%
Sodium 1480 mg 61.7%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 13 g 26%
Vitamin A 15% Vitamin C 10%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 5 g | Carbs 23 g | Fat 14 g
Per Serving | Calories 45
Protein 2 g | Carbs 6 g | Fat 2 g
Per Serving | Calories 220
Protein 3 g | Carbs 21 g | Fat 15 g
Per Serving | Calories 110
Protein 4 g | Carbs 4 g | Fat 10 g
Per Serving | Calories 280
Protein 6 g | Carbs 13 g | Fat 23 g
Per Serving | Calories 210
Protein 6 g | Carbs 29 g | Fat 8 g
Per Serving | Calories 710
Protein 13 g | Carbs 73 g | Fat 42 g
Per Serving | Calories 60
Protein 2 g | Carbs 11 g | Fat 0 g