Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Happy Joe's Original Crust 12" Meatworks - Nutrition Facts and detailed Analysis
81

Original Crust 12" Meatworks

Happy Joe's - Original Crust 12" Meatworks has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Happy Joe's - Original Crust 12" Meatworks, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat41%
 Calories from Carbs39%

Why this is good for you

  • High in Protein

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.8 mg3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.4 mg0.8%
Iron1.6 mg9%
Sodium455 mg19%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat4 g20%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 224 Calories from Fat 91

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4 g 20%

Trans Fat 1 g

Cholesterol 25 mg 8.3%

Sodium 455 mg 19%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 11 g 22%

Vitamin A 6% Vitamin C 3%

Calcium 0.8% Iron 9%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/happy-joes/original-crust-12-inch-meatworks Embed Table:

Related Searches

57

Figaro's Italian Pizza - Mario's..

Per 100g | Calories 290
Protein 10 g | Carbs 29 g | Fat 14 g

67

First Watch - The Works

Per 100g | Calories 227
Protein 11.4 g | Carbs 2.18 g | Fat 18.8 g

37

Godfather's Pizza - Hawaiian - Mini..

Per 100g | Calories 160
Protein 7 g | Carbs 22 g | Fat 4 g

33

Sonic - *Ched 'R' Bites (12)

Per 100g | Calories 280
Protein 13 g | Carbs 22 g | Fat 15 g

40

Happy Joe's - 15" Matador

Per 100g | Calories 298
Protein 10 g | Carbs 26 g | Fat 16 g

62

Happy Joe's - 9" Vegetarian Multi..

Per 100g | Calories 233
Protein 9 g | Carbs 34 g | Fat 6 g

67

Happy Joe's - Original Crust 15"..

Per 100g | Calories 202
Protein 9 g | Carbs 24 g | Fat 7 g

12

Happy Joe's - 12" Green Olives

Per 100g | Calories 271
Protein 9 g | Carbs 23 g | Fat 15 g