Happy Joe's - 6" Chicken Hot Wings has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Happy Joe's - 6" Chicken Hot Wings has been given a composite ranking of 37, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 55% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 194 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Trans Fat 1 g
Cholesterol 13 mg 4.3%
Sodium 553 mg 23%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 7 g 14%
Vitamin A 8% Vitamin C 3%
Calcium 0.4% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 1289
Protein 66.7 g | Carbs 46.4 g | Fat 93.3 g
Per 100g | Calories 1080
Protein 55 g | Carbs 4 g | Fat 94 g
Per 100g | Calories 1560
Protein 67 g | Carbs 91 g | Fat 103 g
Per 100g | Calories 448
Protein 72 g | Carbs 1 g | Fat 17.4 g
Per 100g | Calories 285
Protein 13 g | Carbs 35 g | Fat 15 g
Per 100g | Calories 242
Protein 10 g | Carbs 34 g | Fat 7 g
Per 100g | Calories 139
Protein 7 g | Carbs 16 g | Fat 5 g
Per 100g | Calories 212
Protein 9 g | Carbs 24 g | Fat 8 g