Happy Joe's - 15" Chicago Prime Sausage has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Happy Joe's - 15" Chicago Prime Sausage has been given a composite ranking of 12, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 52% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 328 Calories from Fat 168
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 28 mg 9.3%
Sodium 521 mg 21.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 13 g 26%
Vitamin A 9% Vitamin C 6%
Calcium 1.1% Iron 11%
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 9 g | Carbs 0.7 g | Fat 11.2 g
Per 100g | Calories 170
Protein 7 g | Carbs 11 g | Fat 8 g
Per 100g | Calories 340
Protein 11 g | Carbs 43 g | Fat 13 g
Per 100g | Calories 224
Protein 10 g | Carbs 21 g | Fat 10 g
Per 100g | Calories 193
Protein 8 g | Carbs 21 g | Fat 8 g
Per 100g | Calories 348
Protein 16 g | Carbs 34 g | Fat 16 g
Per 100g | Calories 224
Protein 10 g | Carbs 21 g | Fat 10 g
Per 100g | Calories 115
Protein 6 g | Carbs 11 g | Fat 5 g