Happy Joe's - 15" Meatworks Multi -Grain Specialty Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happy Joe's - 15" Meatworks Multi -Grain Specialty Pizza has been given a composite ranking of 45, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 42% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 348 Calories from Fat 141
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 963 mg 40.1%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 16 g 32%
Vitamin A 7% Vitamin C 7%
Calcium 1% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 289
Protein 14 g | Carbs 32.4 g | Fat 11.6 g
Per 100g | Calories 140
Protein 20 g | Carbs 6 g | Fat 4 g
Per 100g | Calories 460
Protein 25 g | Carbs 53 g | Fat 18 g
Per 100g | Calories 564
Protein 7.1 g | Carbs 49.4 g | Fat 35.3 g
Per 100g | Calories 157
Protein 7 g | Carbs 16 g | Fat 7 g
Per 100g | Calories 182
Protein 8 g | Carbs 23 g | Fat 6 g
Per 100g | Calories 193
Protein 8 g | Carbs 21 g | Fat 8 g
Per 100g | Calories 328
Protein 13 g | Carbs 26 g | Fat 19 g